Back pain (back pain) is a very common disease, especially when it locates against the district lumbar (low back), which affects all ages and for various reasons (such as general health, overweight and psychosocial factors). It is not always easy, therefore, fully to the cause of back pain that may be of a musculo-ligamentous (in older young) and / or osteo-articular (in the elderly).
is perhaps easier to recognize the type of pain, which can be temporary or chronic and generate, as appropriate, physical disability. The main objectives in the treatment of back pain are pain reduction and return of the subject to an active life: the rehabilitation therapy must therefore necessarily include appropriate techniques of movement and must be structured on the basis of individual characteristics, type of disease of the seriousness and possible functional impairments.
is essential to decide to start doing the movement. For the welfare of the back enough 2-3 weekly sessions of 40-50 minutes in order to maintain the spine moving in the right place, supported by muscles toned, flexible and, above all in balance.
is perhaps easier to recognize the type of pain, which can be temporary or chronic and generate, as appropriate, physical disability. The main objectives in the treatment of back pain are pain reduction and return of the subject to an active life: the rehabilitation therapy must therefore necessarily include appropriate techniques of movement and must be structured on the basis of individual characteristics, type of disease of the seriousness and possible functional impairments.
is essential to decide to start doing the movement. For the welfare of the back enough 2-3 weekly sessions of 40-50 minutes in order to maintain the spine moving in the right place, supported by muscles toned, flexible and, above all in balance.
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