Saturday, July 3, 2010

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dreams

by of Enrico de Sanctis

Spesso di pensa che dormire sia un momento di riposo. Questa è un'idea comune non del tutto vera, perché l'organismo ha un'intensa attività durante il sonno. Per questa ragione molti studiosi si continuano a interrogare sul senso del sonno, che non è soltanto un dolce far niente utile al ristoro e al recupero delle energie, dato che l'attività cerebrale è assolutamente presente.

Anche i primi studiosi di psicoanalisi, primo tra tutti Freud, avevano ipotizzato che il sonno non fosse soltanto un momento positivo. Psychoanalysts the early twentieth century, in fact, claimed that sleep loosen the psychological defenses of the individual, which is very dangerous for the organic and psychological homeostasis.
At the time it was said that because of the weakening of psychological defenses, what had been forgotten because they are too painful and dangerous to your conscience, risked return to the light. This forgetfulness, technically, was permitted by the best known of the mechanisms of defense: the removal.
theorists of psychoanalysis, in fact, had a rather creative activity developed around dreaming during sleep: they said that their dream would serve to prevent the contents were removed to the surface, because the dream disguises and distorts the original content, painful, making it incomprehensible to the conscience.
The dream was considered a kind of rebus, indecipherable. It was said, therefore, that the dream was in the service of removal and therefore also to protect the sleep when, in fact, the individual who was sleeping in content knowledge that has been removed, immediately wake up in the grip of a deep concern and a state of anxiety. Thanks to the current neroscientifici
studies, this idea can no longer be considered valid, despite its ingenuity.
Today, we tend to say the exact opposite: the dream is not to service the homeostasis of the organism, but it is a moment of creative transformation in the service of the regeneration of the psychic experience of the individual.

In what stage of sleep you dream?
Sleep is divided into two broad phases of general, non-REM and REM.
at once to the REM stage (even if it takes place after the non-REM) stage because this is very important endogenous we're talking about, the phase in which we dream, the time when the body closes the doors to the outside world and an active brain endogenous process of great value plastic systems is an neural, which allows a structural reorganization of experience. This means that new combinations are proposed as neural networks, which highlight the creativity of the mind. During non-REM sleep, however, lacks this trial, since it has a physiological characteristic such as maintaining the stability of brain organization.
In summary we may say that the non-REM phase is conservative, while REM sleep seems to be transformative.

If we remembered that the early twentieth century, psychoanalysts had been told the exact opposite, namely that the dream was a way to appease the spirits of the individual who emerged from the absence of control typical of wakefulness (removal), it is also vero che uno psicoanalista inglese degli anni cinquanta, di nome Bion, aveva già cominciato a riflettere su ciò che le attuali neuroscienze oggi ipotizzano attraverso le loro indagini e ricerche. Sognare, secondo Bion, era un'attività massimamente creativa e chi non sogna non ha la possibilità di un cambiamento vero e proprio di sé. L'assenza del sogno può essere correlata a un deficit della plasticità cerebrale e
può verificarsi quando lo stato creativo della mente è particolarmente osteggiato, compromesso o del tutto inattivo . In un certo senso, in parole semplici, potremmo anche dire che chi non sogna ha paura di esistere.
This view of Bion, although very dated, it expresses what the current neuroscientific evidence: the dream is not in the service of repression, but instead, tears psychobiological static equilibrium of the individual.

In this short speech about how dreams can affect insomnia? Through my experience, theoretical, and especially clinical research, I began to wonder if the inability to sleep may be linked to the need to avoid a change, the need to protect themselves and to retain ties to their habits. Further research very exciting, in fact, the investigation into the relationship between dreaming and sleep, that insomnia could be caused by the need to avoid the dream.

Dr. Enrico de Sanctis
psychologist-psychotherapist
study: Via Canonica, 63 - 20154 Milano
Phone: 02.316096

Copyright © http://psicologo-milano.blogspot.com Henry de Sanctis

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